Raspberry Tahini Protein Muffins🌱😍

REEL RECIPES

Raspberry Tahini Protein Muffins🌱😍

Posted May 12, 2023

These are the BEST protein muffins I’ve ever had! 🤤 😍 This recipe is from Natalie over at @fitveganchef who has AMAZING high protein vegan recipes & just released a high protein vegan ebook!! 🤗 Defs check her out for vegan fitness inspo & high protein recipes!! 💪🌱

✨INGREDIENTS✨

1 cup mashed banana (about 3 small)
2 cups plant milk (I used soy)
2 cups oat flour
1/2 cup vital wheat gluten
2 scoops @vedgenutrition vanilla ice cream protein (64g)
1/4 cup ground flax
2 tbsp monkfruit sweetener
1 tbsp baking powder
1/4 tsp salt
1/4 cup frozen raspberries
2 tsp tahini per muffin

✨DIRECTIONS✨

🍌 Mash your bananas then mix with your plant milk - I used soy but any will work!

🥄 Add in the rest of your wet ingredients and mix until just combined then gently fold in your frozen raspberries

🥰Divide into muffins then drizzle on 2 tsp of tahini per muffin

🔥 Bake at 350f for 35 minutes until golden and enjooooooy!!