Health & Habits
4 Things You Can Do to Keep Your Immune System Strong!
We are living through a period that will go down in history as the 2020 coronavirus pandemic. Pretty crazy to think about how much this virus has taken control of our lives. People are losing their jobs, their ways of life, their toilet paper… but most importantly, their health.
Out of all of the craziness, it is important to focus on what you can control. If you focus too long on the uncontrollables, anxiety will increase and it will consume you. Find power in what you can control. One thing you can’t control is Karen buying all the toilet paper at the supermarket. The #1 thing you can control is your health.