Health & Habits

Need a Morning Routine for 2021? Try This One!

Over the course of my career as a vegan bodybuilder and an influencer, I've worked to share the benefits of a...
Read More

Garten x Vedge Collab

This winter, Vedge Nutrition has partnered up with Garten, a wellbeing company with the mission to empower people to live healthy...
Read More

Everyone Should Be Taking These 3 Vitamins Every Day

Despite this fact, nutrient and vitamin deficiencies are incredibly common. In fact, a study showed that 42% of Americans are Vitamin...
Read More

3 Vitamins You're Potentially Lacking

Whoever you are and however you live, there are specific vitamins and nutrients doctors are always telling us we need more...
Read More

Stay Prepared. Stay Safe. Immune Health.

4 Things You Can Do to Keep Your Immune System Strong!


We are living through a period that will go down in history as the 2020 coronavirus pandemic. Pretty crazy to think about how much this virus has taken control of our lives. People are losing their jobs, their ways of life, their toilet paper… but most importantly, their health. 


Out of all of the craziness, it is important to focus on what you can control. If you focus too long on the uncontrollables, anxiety will increase and it will consume you. Find power in what you can control. One thing you can’t control is Karen buying all the toilet paper at the supermarket. The #1 thing you can control is your health.

Read More

Who is Bianca Taylor?

Bianca Taylor is a public speaker, online personality, certified personal trainer, also certified in plant based nutrition from eCornell, and former NPC bikini competitor.

With a passion for the vegan...

Read More
Showing 42-48 of 50 Results